The most important causes of varicose veins

The most important causes of varicose veins

1) Heredity

aching varicose veins,The valve weakness that results in unhealthy veins is usually hereditary with blood vessel conditions,aching varicose veins. varicose veins,This impacts principally in girls as a result of feminine hormones making certain that that the majority girls have very loose animal tissue that has poorer protection against over distension of the veins.aching varicose veins, Men also are vulnerable to hereditary factors resulting in blood vessel conditions.

The most important causes of varicose veins

2) Age

The older we tend to get, the a lot of the walls of the veins settle down elastic and a lot of vulnerable to blood vessel disorders.

3) Lack of Exercise

Standing still or sitting down for long periods of your time deactivates the muscular pumps leading to a stagnation of blood within the legs and progressively swollen veins. Long journeys by automotive, train and plane is a severe strain on veins. Flexing your ankles sporadically can pump the blood out of your legs (simulating walking). during times of prolonged .

4) High Heeled or upland shoes

These limit blood flow resulting in blood vessel conditions through prolonged wear over time.

5) tight wear

Again, tight fitting garments will limit blood flow.

6) Alcohol consumption throughout flight

The depression, low chemical element atmosphere at intervals associate degree airplane cabin affects the clotting system relating in occlusion. Alcohol, Tea and occasional act as diuretics, increasing the body's dehydration. See purpose ten.

7) Obesity

Obesity may be a risk issue for unhealthy veins and therefore the system within the legs as a result of hyperbolic pressure of excess fat. genetic weakness of the valves within the veins and feminine secretion issues (and pregnancy) square measure different risk factors.

8) Avoid excessive heat on your legs, like hot tubs and hot baths. Heat can tend to extend vein distention and result in a lot of pooling of blood. continuously make sure that you flex your ankles on an everyday basis to confirm blood movement.

9) Similar result to purpose eight. If you are doing get pleasure from saunas, make sure that you flex you ankles often to minimise blood pooling.

10) Dehydration

Dehydration causes blood vessels to slim and blood to thicken, increasing the danger for DVT. Reducing alcohol and occasional consumption, that each contribute to dehydration, is additionally suggested.